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The unique anatomy and physiology of females means that the health challenges encountered by females in sports are distinct and different to those encountered by male. It is important to recognise this fact as majority of female coaches are men and often manage the female player or athlete in a similar way to the male athlete, especially when it comes to health- related matters. A selected few professional female athletes will have access to a team of health professionals to help mitigate some of these health challenges and issues, however the vast majority of female athletes don't. This course has been written to ensure the Elite and Aspiring Elite female athlete understands how their anatomy, physiology and health, hence performances are connected. This will enable them to train regularly and perform consistently, injury free. Ultimately, this will enable them have a great and healthy career in sports...
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